fantastic LIST OF 42 USES OF APPLE CIDER VINEGAR – PLUS INSTRUCTIONS ON HOW TO USE IT!

Apple cider vinegar is a versatile product that you should not miss in your home. It’s non-toxic and chemical-free, making it completely natural. For this article, we highlight over 40 uses of this magical product.

1. RELIEVES SORE THROAT SYMPTOMS

With its strong antibacterial properties, ACV can eliminate harmful bacteria and microorganisms associated with pains and problems in the throat.

To treat a sore throat, you need to mix a teaspoon of ACV, a teaspoon of cayenne pepper, and 3 teaspoons of raw, organic honey in a glass of lukewarm water. Drink it.

2. SOOTHES CONSTIPATION AND BLOATING

ACV’s acidity level is close to that of hydrochloric acid, which is essential for food processing in the stomach. Before your main meal, take a tablespoon of apple cider vinegar in warm tea or any other drink.

3. EASES HEARTBURN

If you notice any signs of heartburn, you’re advised to take a tablespoon of apple cider vinegar and some raw honey.

4. RELIEVES SUNBURN

To relieve and soothe your skin, add two cups of apple cider vinegar in a hot bath and soak in it for 10 minutes. This will restore your normal pH and make you feel better.

5. SOOTHES BURNS

ACV can be useful in cases of first degree burns. Put some ACV on the affected area, and you’ll feel better. Avoid using this vinegar on  2^nd and 3rd-degree burns.

6. TREATS BRUISES

Add a teaspoon of sea salt into a cup of hot apple cider vinegar. Use the solution on a daily basis to accelerate the healing process of injuries.

7. CURES FUNGAL INFECTION

To deal with external infections, apply some apple cider vinegar on a cotton pad and treat the affected area for 30 minutes, every day.

8. RELIEVES SORE MUSCLES

After a tiresome day or an intense gym session, drink a tablespoon of apple cider vinegar mixed with water. You can also use the mixture externally on the affected area.

9. SOOTHE AN ANNOYING ITCH

To fight persistent cravings, dip a cotton swab in the vinegar and place it on the itch.

10. FIGHT INSULIN SENSITIVITY

If you want to regulate your diabetes, drink some apple cider vinegar mixed with lukewarm water after meals.

11. KEEPS SINUSES CLEAN

A solution made of one tablespoon of ACV and a glass of warm water is enough to break down the mucus and ease stuffiness.

12. FLOWS LYMPH

To promote the flow of blood and lymph, you’re advised to take a solution of half a tablespoon of apple cider vinegar fortified with lemon.

13. IMPROVES ENERGY

Add some apple cider vinegar in water to enhance your energy level.

14. TREATS STOMACH ACHE

Apple cider vinegar is among the most efficient natural remedies to fight stomach ache and nausea. Make a paste from two teaspoons of apple cider vinegar, a teaspoon of lemon juice, and a tablespoon of grated ginger. You can add some honey to improve its taste.

15. Workout Fatigue

You can use a tablespoon of apple cider vinegar diluted with one cup of water to alkalize your body systems and combat lactic acid after an exercise session.

16. TREATS YEAST INFECTION

Yeast infections are common in women who use antibiotics. To address this unpleasant situation, they need to soak in a warm water bath, that includes 1.5 cups of apple cider vinegar, for about 20 minutes.

17. ALLERGY REMEDY

To eliminate congestion associated with allergy, take a mixture of one tablespoon of raw organic honey and a tablespoon of apple cider vinegar in a glass of water.

18. MUSCLE CRAMP RELIEF

Massage on muscle cramps with apple cider vinegar can substantially minimise the intensity of the pain.

19. SUPPORTS WEIGHT LOSS

Take a tablespoon of ACV in lukewarm water before every meal so as to suppress appetite, and promote the weight loss process.

20. LIVER DETOXIFICATION

Two teaspoons of ACV diluted in eight ounces of hot water every morning can help cleanse your liver.

21. COMBATS CANDIDA

Most of the fungal infections in men and women are attributed to the over 15 types of Candida yeasts that attack humans.

22. Soothes Gout

Vinegar is effective in breaking down uric acid that builds up in the joints, leading to gout. Add 3 tablespoons of ACV in a glass of water and consume it three times a day.

NATURAL BEAUTY FORMULAS

23. SKIN CLEANSER

Mix some apple cider vinegar with water. Dip a cotton bud or a washcloth in the solution and apply it on your face. This is perfect for oily skin and acne. It also restores natural skin pH.

24. TEETH WHITENING

Add 3-4 tablespoons of ACV into a glass of water. Use the solution as natural mouthwash, and then rinse your mouth with plain water.

25. NATURAL DEODORANT

Start with washing and drying the affected area regularly. Then, apply diluted or pure apple cider vinegar and allow it to dry. This will avert odour for 24 hours. ACV can also detoxify your armpits from the toxic substances found in conventional deodorants.

26. DANDRUFF REMEDY

Wash your hair as usual. Then, spray equal amounts of vinegar and water before applying the conditioner. Give it around 15 minutes to act and then wash it off. Do this daily until dandruff disappears.

27. PREVENTION OF BAD BREATH

Apple cider vinegar is beneficial for killing the harmful bacteria that dwell in your mouth and are responsible for bad breath. To get rid of the bacteria, mix one cup of water with a tablespoon of apple cider vinegar. Gargle the solution for 15 seconds before rinsing with plain water.

28. NATURAL AFTERSHAVE

Using a solution of one tablespoon of apple cider vinegar and one tablespoon of water, on your face, can help prevent rashes after shaving and safeguard you from an ingrown hair.

29. DETOXIFICATION BATH

To prepare a relaxing and regenerative bath, add a cup of organic ACV and a cup of Epsom salt in the bath water.

30. POWERFUL HAIR CONDITIONER

Applying a mixture of one tablespoon of apple cider vinegar and a cup of water on your shampooed hair can make your hair shiny and healthy. This solution should be left for 5 minutes before washing.

31. FACIAL TONER

After mixing a teaspoon of ACV with an equal amount of water, use the solution to properly clean your face. Leave it to dry before you apply coconut oil to it. This natural facial toner can be utilized daily.

HOUSEHOLD PRODUCT

32. VERSATILE CLEANER

Fill a spray bottle with equal amounts of apple cider vinegar and water. Use it to disinfect your home. Consider adding 5-10 drops of your desired essential oil to enhance the scent of this remedy.

33. ODOR REMOVAL

With its ability to get rid of bacteria and fungi associated with odour, apple cider vinegar can help maintain a fresh smell in your home. You just need to mix half a cup of the vinegar with an equivalent amount of water and spray it in all rooms.

34. Weed Elimination

Apple cider vinegar can help remove weeds from your lawn in a natural way. Mix a cup of salt and some dish soap with a bottle of apple cider vinegar. Mix them well until the salt dissolves. Use this remedy when the weather is warm and dry, to wrap the weeds. You should see positive results after a few days.

35. Natural Flea Repellent For Pets

Put some ACV in a bottle spray and use it externally on your pet as well on the area where the pet sleeps. This remedy is safe compared to conventional flea repellents that often result in the dry and irritated skin.

36. REMOVE STAINS

Mix a cup of apple cider vinegar with your usual detergent. This will actually clean your heavily stained clothes or sheets.

37. PREVENTS CHEWING IN PETS

Most animals abhor the taste and smell of this vinegar; they often stay away from it. Hence, applying some vinegar on your furniture and electrical cords, 1-2 times a week, can protect them from your pet.

38. A TRAP FOR CATCHING FLIES

To get rid of fruit flies, put some vinegar in a bowl and add 5 drops of dish soap. Then, place the bowl next to the fruits to drive the flies away.

A BENEFICIAL KITCHEN PRODUCT

39. DISH CLEANER

Add two tablespoons of ACV to your dish detergent. With this mixture, you won’t struggle to remove stains on glasses.

40. CONDIMENT BOOSTER

You can use ACV to spice up your dish. Use it in dressing, sauces, and marinades, to make them better. You can even use it in soups, broths, and smoothies.

41. Vegetable Wash

To remove chemicals and pesticides from your vegetables and fruits, use an equal amount of apple cider vinegar and water on them before rinsing them with plain water.

42. BALANCE SPICES

To neutralise the strength of cayenne pepper on your food, just add a teaspoon of ACV and the taste will be better!

                                                                                                                                                                                                                          source:LG365VinegardTips

25 Ways Apple Cider Vinegar Will 

Change Your Life

We’re all about a great multitasker (a cough, coconut oil cough), and apple cider vinegar is no exception. This salad dressing staple has been linked to a healthier complexion, can help keep your home squeaky clean, and could help with an upset stomach and bloating to list a few uses.

Here’s what it isn’t: a magical shortcut to dropping those unwanted five pounds. In certain circles, it’s been touted as a weight loss aid—though that’s still debated in the medical community. While some research suggests it may help tip the scale in your favor by lowering your blood sugar, health experts advise against using it as a weight loss tool. And a word of warning: drinking apple cider vinegar (especially straight) comes with its share of health risks, like throat irritation and supplement and drug interaction.

That said, there are healthy ways to incorporate ACV into your daily life, and there are plenty of benefits to be gained from getting on the cider bandwagon! This vinegar is chock-full of good for you nutrients like iron, calcium, and potassium that may help keep the germs in our bodies under control. It can also add flavor to your dishes and freshness to all corners of your house.

1. Mix up a non-toxic, all-purpose cleaner.
Step aside, cleaning sprays, solutions, and wipes. There’s a new disinfectant in town. Actually, we kid, seeing as Apple cider vinegar isn’t new at all. That said, if you haven’t tried using this common kitchen ingredient to help keep your home sparkling and clean, you’re missing out on a non-toxic, odor-absorbing, antibacterial alternative to harsh chemicals. Just mix one part apple cider vinegar with one part water, a filter that into a spray bottle, and gets to work. 

2. Stamp out the stink in any room.
Stinky rooms don’t stand a chance against apple cider vinegar, which can take on all manner of smells from smoky cooking to funky bathrooms. To knock out smoky smells, in particular, pour the apple cider vinegar into a shallow bowl and place it where the odor is strongest. Leave it out for as long as it takes for the smell to vanish.

3. Make your garden grow—without a single weed.
If your green thumb is lacking a little luster, you may want to enlist the aid of apple cider vinegar. It can be used as fertilizer (particularly on plants that love acids, like blueberry bushes and azaleas also as a weed killer. Pour it directly weed infested areas wares to stop the garden gremlins in their damaging tracks, and mix 10 ounces of apple cider vinegar (with a five percent acidity) with 10 gallons of water to fertilize the soil. Pesticides need not apply.

4. Keep pets flea-free.
When you need to keep fleas away from your furry friends, turn to apple cider vinegar for the solution. Dilute it with water (one part of each) and rub the mixture into their fur and work it into their skin to repel those pesky pests. (Do be sure to check with your vet to make sure it’s safe for your pal.)

5. Do away with dandruff.
Stop being so flaky, already! With apple cider vinegar, it’s possible. Rinsing your strands with the stuff can actually mix dandruff by changing the PH of your scalp (which halts yeast growth, one of the main dandruff culprits). Plus, it gets rid of greasiness, itchiness, and irritation combining a tablespoon or two in a glass of water and rinsing your hair with the mixture while you’re in the shower. To really target dandruff, mix a quarter cup apple cider vinegar with a quarter cup water, pour it into a spray bottle, apply the mixture to your scalp, and leave it on for up to an hour before rinsing.

6. Improve your complexion.
Fact: Perfect skin is always in. But that can be a bummer if you’re fighting acne. Take heart, there are plenty of weapons in your battle for clear pores. Though there’s doubt as to whether ACV is a dependable acne-fighter, it may at least kill the bacteria on the surface of your skin. Use it as an astringent (just dilute it and apply it to your face), or use it as a spot treatment to target blemishes. Holistic health experts also suggest taking it orally as well as adding it to an Epsom salt bath to help draw toxins and impurities out of your skin.

7. Swap out your deodorant. 
Just as it can freshen up your bathroom, apple cider vinegar can also help keep B.O. At Bay. Just swipe some of it in your underarm area to fight odor-causing bacteria. And don’t worry: The vinegar smell evaporates, so you won’t go around smelling like a salad.

8. Get rid of warts.
Though we wish they were exclusive to wicked witches, warts can happen to anyone. When they rear their ugly heads, try using apple cider vinegar to kick this curse. Your plan of action: Douse a cotton ball in the vinegar and secure it to the affected area overnight.

9. Relieve burnt skin. 
Between the stinging, peeling, and red-hot skin, there are few things worse than a really bad sunburn. Apple cider vinegar, to the rescue! Add about a cup of the good stuff to your bath water to help soothe the burn.

10. Fade ugly bruises.
Whether their arrival is a mystery (as in, where the heck did that come from?) or really strongly announced (ouch—that’ll leave a mark!), bruises hit us hard, and once they do, they linger. The solution? Fade the purplish-bluish hues by smoothing on some apple cider vinegar—its anti-inflammatory properties help minimize the painful-looking tint.

11. Whiten your teeth.
In case your pearly whites need a little brightening boost, turn to apple cider vinegar for the sparkling solution. As it turns out, working it into your teeth and then rinsing may lead to a whiter grin. You can also try using it as a mouthwash—dentists suggest combining two parts water to one part ACVand swishing it around for about a minute.

12. Banish bad breath.
Easily one of the most delicate commonplace hygiene issues, dragon breath can be slain with apple cider vinegar. How? It’s thought to kill the bacteria that cause odor—just gargle with it or sip a teaspoon to reap the fresh-breath benefits.

13. Deodorize your feet.
Just as it can help battle body odor, apple cider vinegar can also keep stinky feet under control, and it’s all thanks to its ability to balance the pH of your skin. By doing so, it works against the bacteria that are responsible for that less-than-pleasant foot odor. Splash some ACV onto a paper towel or baby wipes and wipe those toes down.

14. Treat your skin after shaving.
Give your shaved skin a little TLC with ACV. Diluted with water(you’ll want to do one part apple cider vinegar and one part water), this solution can help soothe your skin. And remember: the smell of this natural aftershave will dissipate with a little time!

15. Mix up condiments (vinaigrettes, sauces, and marinades).
Probably most of us first meet apple cider vinegar in its condiment form. And with good reason: It’s an excellent ingredient to liven up vinaigrettes, sauces, and marinades. It pairs perfectly with apricots, can flavor kale chips, and more!

16. Make your own tasty juice. 
While drinking apple cider vinegar, in general, is linked to a slew of health benefits, you can also create your own concoctions to sip on. After all, why swallow it solo when you can pair it with much more palatable ingredients, like grape juice, honey, or grapefruit juice?

17. Add a punch of flavor to soups. 
Why should salads get all the love? Apple cider vinegar can also add just the right punch of flavor to soups. Try adding it to a veggie soup, like this root vegetable one.

18. Boost your baking game.
Yes, way! We wouldn’t have guessed that apple cider vinegar would be a welcome addition to baked goods, but, as it turns out, vinegar, in general, can help give batters a little lift. And because its mild flavor is undetectable (and may even enhance the flavor of other ingredients) in sweets, it’s an especially good option for those homemade treats.

19. Soothe an upset stomach.
When your stomach is feeling less than stellar (i.e. you’re constipated, have food poisoning, are bloated, etc.), drinking an apple cider vinegar and water mixture may help set it straight, thanks to the antibacterial and antiviral properties found in ACV.

20. Help relieve muscle soreness.
Every workout warrior needs some serious relief from achy muscles. Some suggest that acetic acid, a component in apple cider vinegar, can soothe sore muscles when applied topically. While science doesn’t necessarily back this up, we’d say it’s definitely worth using this over regular lotion (or Tiger Balm!) when our muscles are screaming for a rubdown.

21. Stop the itch, stat.
Whether your scratching is due to a bug bite, poison ivy, or even jellyfish stings, apple cider vinegar can help with these painful and uncomfortable side effects. Just apply the solution directly to your itchy area, and let ACV take you to an “Ahhh” moment of relief.

22. Help prevent diabetes. 
As of 2012, 29.1 million Americans had diabetes. Considering the gravity of those numbers, every little bit of prevention helps, and ingesting apple cider vinegar might be another small step to keep from joining that statistic. Research suggests sipping ACV helps improve insulin sensitivity (particularly in those who are insulin-resistant), which, in turn, may delay or prevent type 2 diabetes.

23. Soothe a sore throat.
Throat killing you—or giving signs that it will within a few days? Don’t worry, you’ve got an all-natural germ-fighter in your corner: apple cider vinegar. Mix a quarter cup of ACV with the same amount of warm water and get your gargle on. Doing so creates an acidic environment that may stop the icky cold-causing germs from thriving in your throat. Another mixture to try: warm water, ACV, cayenne pepper, and honey. Drink that one up!

24. Clear your sinuses.
There are few things more infuriating (and exhausting) than a stuffed-up nose. Clear your sinuses—and get ready to breathe easier—by sipping on a home remedy of water and ACV. Just as it helps fight a sore throat causing germs, it may also stop bacteria from growing in your sinuses. Plus, its potassium content could help thin all that lovely mucus that’s made itself at home in your nose.

25. Detox, detox, detox. 
While we’re wary of detox diets (we prefer these real foods that have the same effect), adding a splash or two of apple cider vinegar to your meals may improve lymph circulation (which can help build immunity and fight disease).

Source: http://greatist.com/grow/ways-use-apple-cider-vinegar