fantastic LIST OF 42 USES OF APPLE CIDER VINEGAR – PLUS INSTRUCTIONS ON HOW TO USE IT!
Apple cider vinegar is a versatile product that you should not miss in your home. It’s non-toxic and chemical-free, making it completely natural. For this article, we highlight over 40 uses of this magical product.
1. RELIEVES SORE THROAT SYMPTOMS
With its strong antibacterial properties, ACV can eliminate harmful bacteria and microorganisms associated with pains and problems in the throat.
To treat a sore throat, you need to mix a teaspoon of ACV, a teaspoon of cayenne pepper, and 3 teaspoons of raw, organic honey in a glass of lukewarm water. Drink it.
2. SOOTHES CONSTIPATION AND BLOATING
ACV’s acidity level is close to that of hydrochloric acid, which is essential for food processing in the stomach. Before your main meal, take a tablespoon of apple cider vinegar in warm tea or any other drink.
3. EASES HEARTBURN
If you notice any signs of heartburn, you’re advised to take a tablespoon of apple cider vinegar and some raw honey.
4. RELIEVES SUNBURN
To relieve and soothe your skin, add two cups of apple cider vinegar in a hot bath and soak in it for 10 minutes. This will restore your normal pH and make you feel better.
5. SOOTHES BURNS
ACV can be useful in cases of first degree burns. Put some ACV on the affected area, and you’ll feel better. Avoid using this vinegar on 2nd and 3rd-degree burns.
6. TREATS BRUISES
Add a teaspoon of sea salt into a cup of hot apple cider vinegar. Use the solution on a daily basis to accelerate the healing process of injuries.
7. CURES FUNGAL INFECTION
To deal with external infections, apply some apple cider vinegar on a cotton pad and treat the affected area for 30 minutes, every day.
8. RELIEVES SORE MUSCLES
After a tiresome day or an intense gym session, drink a tablespoon of apple cider vinegar mixed with water. You can also use the mixture externally on the affected area.
9. SOOTHE AN ANNOYING ITCH
To fight persistent cravings, dip a cotton swab in the vinegar and place it on the itch.
10. FIGHT INSULIN SENSITIVITY
If you want to regulate your diabetes, drink some apple cider vinegar mixed with lukewarm water after meals.
11. KEEPS SINUSES CLEAN
A solution made of one tablespoon of ACV and a glass of warm water is enough to break down the mucus and ease stuffiness.
12. FLOWS LYMPH
To promote the flow of blood and lymph, you’re advised to take a solution of half a tablespoon of apple cider vinegar fortified with lemon.
13. IMPROVES ENERGY
Add some apple cider vinegar in water to enhance your energy level.
14. TREATS STOMACH ACHE
Apple cider vinegar is among the most efficient natural remedies to fight stomach ache and nausea. Make a paste from two teaspoons of apple cider vinegar, a teaspoon of lemon juice, and a tablespoon of grated ginger. You can add some honey to improve its taste.
15. Workout Fatigue
You can use a tablespoon of apple cider vinegar diluted with one cup of water to alkalize your body systems and combat lactic acid after an exercise session.
16. TREATS YEAST INFECTION
Yeast infections are common in women who use antibiotics. To address this unpleasant situation, they need to soak in a warm water bath, that includes 1.5 cups of apple cider vinegar, for about 20 minutes.
17. ALLERGY REMEDY
To eliminate congestion associated with allergy, take a mixture of one tablespoon of raw organic honey and a tablespoon of apple cider vinegar in a glass of water.
18. MUSCLE CRAMP RELIEF
Massage on muscle cramps with apple cider vinegar can substantially minimise the intensity of the pain.
19. SUPPORTS WEIGHT LOSS
Take a tablespoon of ACV in lukewarm water before every meal so as to suppress appetite, and promote the weight loss process.
20. LIVER DETOXIFICATION
Two teaspoons of ACV diluted in eight ounces of hot water every morning can help cleanse your liver.
21. COMBATS CANDIDA
Most of the fungal infections in men and women are attributed to the over 15 types of Candida yeasts that attack humans.
22. Soothes Gout
Vinegar is effective in breaking down uric acid that builds up in the joints, leading to gout. Add 3 tablespoons of ACV in a glass of water and consume it three times a day.
NATURAL BEAUTY FORMULAS
23. SKIN CLEANSER
Mix some apple cider vinegar with water. Dip a cotton bud or a washcloth in the solution and apply it on your face. This is perfect for oily skin and acne. It also restores natural skin pH.
24. TEETH WHITENING
Add 3-4 tablespoons of ACV into a glass of water. Use the solution as natural mouthwash, and then rinse your mouth with plain water.
25. NATURAL DEODORANT
Start with washing and drying the affected area regularly. Then, apply diluted or pure apple cider vinegar and allow it to dry. This will avert odour for 24 hours. ACV can also detoxify your armpits from the toxic substances found in conventional deodorants.
26. DANDRUFF REMEDY
Wash your hair as usual. Then, spray equal amounts of vinegar and water before applying the conditioner. Give it around 15 minutes to act and then wash it off. Do this daily until dandruff disappears.
27. PREVENTION OF BAD BREATH
Apple cider vinegar is beneficial for killing the harmful bacteria that dwell in your mouth and are responsible for bad breath. To get rid of the bacteria, mix one cup of water with a tablespoon of apple cider vinegar. Gargle the solution for 15 seconds before rinsing with plain water.
28. NATURAL AFTERSHAVE
Using a solution of one tablespoon of apple cider vinegar and one tablespoon of water, on your face, can help prevent rashes after shaving and safeguard you from an ingrown hair.
29. DETOXIFICATION BATH
To prepare a relaxing and regenerative bath, add a cup of organic ACV and a cup of Epsom salt in the bath water.
30. POWERFUL HAIR CONDITIONER
Applying a mixture of one tablespoon of apple cider vinegar and a cup of water on your shampooed hair can make your hair shiny and healthy. This solution should be left for 5 minutes before washing.
31. FACIAL TONER
After mixing a teaspoon of ACV with an equal amount of water, use the solution to properly clean your face. Leave it to dry before you apply coconut oil to it. This natural facial toner can be utilized daily.
HOUSEHOLD PRODUCT
32. VERSATILE CLEANER
Fill a spray bottle with equal amounts of apple cider vinegar and water. Use it to disinfect your home. Consider adding 5-10 drops of your desired essential oil to enhance the scent of this remedy.
33. ODOR REMOVAL
With its ability to get rid of bacteria and fungi associated with odour, apple cider vinegar can help maintain a fresh smell in your home. You just need to mix half a cup of the vinegar with an equivalent amount of water and spray it in all rooms.
34. Weed Elimination
Apple cider vinegar can help remove weeds from your lawn in a natural way. Mix a cup of salt and some dish soap with a bottle of apple cider vinegar. Mix them well until the salt dissolves. Use this remedy when the weather is warm and dry, to wrap the weeds. You should see positive results after a few days.
35. Natural Flea Repellent For Pets
Put some ACV in a bottle spray and use it externally on your pet as well on the area where the pet sleeps. This remedy is safe compared to conventional flea repellents that often result in the dry and irritated skin.
36. REMOVE STAINS
Mix a cup of apple cider vinegar with your usual detergent. This will actually clean your heavily stained clothes or sheets.
37. PREVENTS CHEWING IN PETS
Most animals abhor the taste and smell of this vinegar; they often stay away from it. Hence, applying some vinegar on your furniture and electrical cords, 1-2 times a week, can protect them from your pet.
38. A TRAP FOR CATCHING FLIES
To get rid of fruit flies, put some vinegar in a bowl and add 5 drops of dish soap. Then, place the bowl next to the fruits to drive the flies away.
A BENEFICIAL KITCHEN PRODUCT
39. DISH CLEANER
Add two tablespoons of ACV to your dish detergent. With this mixture, you won’t struggle to remove stains on glasses.
40. CONDIMENT BOOSTER
You can use ACV to spice up your dish. Use it in dressing, sauces, and marinades, to make them better. You can even use it in soups, broths, and smoothies.
41. Vegetable Wash
To remove chemicals and pesticides from your vegetables and fruits, use an equal amount of apple cider vinegar and water on them before rinsing them with plain water.
42. BALANCE SPICES
To neutralise the strength of cayenne pepper on your food, just add a teaspoon of ACV and the taste will be better!
source:LG365VinegardTips
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