Life and Greatness

Just 3 days -  only 1 CUP OF THIS CAN EMPTY YOUR BOWEL IN JUST 30 MINUTES

 The digestive tract is a complex mechanism and so is the digestive process. If the digestion process is compromised, your overall health will suffer since your body won’t get the nutrients it needs.

Wastes and other toxic substances accumulate in the body, resulting in various health complications. To avert this, make sure you cleanse your body at least twice every year, in addition to eating healthily. In this way, you’ll successfully eliminate the waste and toxic deposits in your body, thereby improving your overall health.

Here, we present you a drink that will help you cleanse the colon, combat constipation, and uphold good health.

The drink is non-other than unfiltered apple juice. 

You need a blender or juicer to extract the juice from a couple of apples. 

Then, drink a glass of the juice followed by a glass of water after 30 minutes. 

You should do this several times a day for 3 days.

Consider drinking lemon juice in between to enhance the effects of the colon cleansing process.

Alternatively, you can add 2 tablespoons of freshly prepared lemon juice to your apple juice and drink the mixture twice a day.

                                                                                                                                     

                                                                                                                                                      source:AppleJuiceAndLemon