6 Side Effects Of Sleeping With Mouth  Open

Have you woken up at night often feeling your mouth is dry as a desert? This could be because you are breathing through your mouth while sleeping with your mouth open. Nasal congestion is one of the primary reasons for breathing through your mouth and the other reasons could be a deviated septum, nasal polyps, sleep apnea, enlarged tonsils or adenoids.

Normal nasal breathing moistens the air and traps the foreign particles, allowing humidified air to enter the lungs. But, in the case of mouth breathing, dry air enters your lungs giving rise to various issues. Mentioned below are the side effects of sleeping with your mouth open.

Side Effects Of Sleeping With Mouth Open

1. Halitosis

Commonly known as bad breath, halitosis is an unpleasant condition for both you and the people around you. Breathing through the mouth causes dryness, reducing the level of saliva secretion. Saliva contains enzymes that kill the bacteria and keep your mouth wet, avoiding bad breath. Lack of the same doesn’t just let the bacteria enter your system but hampers your oral health.

2. Tooth Decay And Gingivitis

Saliva, apart from keeping the bacteria at bay, also protects the enamel of the teeth. And, as mentioned previously, breathing through the mouth reduces saliva secretion. Decreased concentration of salivary enzymes causes erosion of the enamel, resulting in cavity and decay.

The bacteria also attack the gums, leading to an infection called gingivitis. When left untreated, gingivitis could cause the separation of the gums from the teeth.

3. Asthma

If you already have asthma, sleeping with mouth open aggravates your symptoms. This is because the air is not filtered like in the nasal cavity and the probability of inhaling potent allergens like pollen or dust is increased. The already hampered airways swell and in severe cases lead to an asthma attack.

4. Abnormal Swallowing

You are more likely to make an extra effort by thrusting your tongue forward to swallow rather than closing your mouth when the mouth is dry. This extra effort doesn’t just cause fatigue but also makes you swallow more air. This leads to further issues like gastritis and acid reflux.

5. Snoring

Sleeping with mouth open causes your soft palate (the back of the roof of the mouth) and uvula (the fleshy extension projecting downward the palate) to vibrate. This results in snoring. Snoring further leads to other complications like obstructive sleep apnea, which is a serious health condition.

6. Throat Infection

Breathing through the mouth not only dries up your mouth but also dries up your throat. Getting up with a sore throat often might be an indication that you are sleeping with your mouth open. The unfiltered air is again to blame for, as it causes severe throat infections due to allergens or bacteria.

It is good to not prolong consulting with your doctor if you observe yourself or your loved ones sleeping with the mouth open. Children, especially, face severe abnormalities like facial deformities and poor growth if they continue to mouth breathe. Thus, adequate medical help is mandatory.

                                                                                                                                                                     SOURCE: BreathNice

 

Dentists Are Warning Us ­ Don’t Throw Away Baby Teeth, They Can Save Your Child’s Life 

If a child loses its baby tooth, then this is a great achievement. Not many people know that this tooth can save a life. Parents are aware of the fact that they can bank the cord blood from their children because it contains the beneficial stem cells.

However, parents who don’t do the banking can take some of the stem cells in a less painful way not very familiar. Read the article below and be informed of this recent discovery of high importance!

The leading expert Dr. Songrao Shi conducted a study in which he discovered that baby teeth include one or two dozen stem cells, which can be used later for various kinds of diseases. Over an extended period of time, many researchers study the effect of the stem cells and where they can be utilized.

The discovery showed that it can be used in heart, brain, pancreas or many other organs in our body. Dr. Shi and other experts revealed that only one type of stem cell lives in the adult teeth.

There was a new discovery in which these experts found that the stem cells from the baby teeth from children at the age of 7 or 8 are quite different than the one in the adult teeth. The main question to ask is how the process works?

The answer is very simple – you can find the stem cells inside the dental pulp placed in the tooth that recreates into the neurons, cartilage and bone and even the cardiac cells. This process has been proven to be very effective when it comes to treating Type 1 diabetes since the dental pulp stem cells which are placed into the pancreatic-type cells so that a production of insulin was made.

Note: You must take into consideration that the process of preserving stem cells can be quite delicate because the cells must be alive to be useful later. Special care is needed to the dental pulp because it should be in an adequate blood supply for 48 hours before it is frozen because any less time can kill the cells.

As claimed by Dr. Peter Murray, teeth and the tissue in the mouth can be created from stem cells found in third molars, tooth buds, baby teeth, induced pluripotent cells and periodontal tissues.

Another useful information is that there are services available for storing baby tooth for a fee and they recommend dentists professionally to remove baby teeth which are not dangling, since if this happens, then they do not have much blood supply.

Other services provide the parents with packages and shipping supplies that are necessary for storing the baby’s teeth by themselves. In most of the cases, there is a storage container together with a preservation solution required for storing the cells in home conditions.

Watch the video below! You will see the dentist explaining why saving the children’s teeth is useful. Make sure you share this article and spread the word with all your friends and close relatives.

CBS News: Oral Surgeon Dr. Andrew Slavin discusses banking of Dental Stem Cells.

source:https://www.healthyadvicebook.com/dentists-warning-us-%C2%AD-dont-throw-away-baby-teeth-can-save-childs-life-video/

The Secret Behind Toothpaste Bottom Color

This item about markings on toothpaste tubes is yet another Internet-circulated consumer tip that supposedly provides useful information about a common class of product by revealing data that is available only to those “in the know” who are cognizant of where to look for hidden indicators and how to interpret them. And as is typical of such tips, the claim about what these indicators supposedly reveal is completely wrong.

In addition, here are the meanings behind every color that you may come across:

·       * Green color stands for a completely natural toothpaste

·       * Blue color means the toothpaste’s composition is natural in      combination with medicines

·       * Red means natural plus chemicals

·       * Black color equals all chemicals

As it turns out, these colored stripe has nothing to do with the contents of the paste. They’re not even put there by the toothpaste manufacturer, but by the company responsible for making the tubepaste will eventually fill. The industry term for them is eye mark, color marks or printed marks. Simply put, they are markers for the sensors on the machines that cut and crimp them into individual tubes.

These artifacts are supposed to be read by light beam sensors in order to be typically identified so the high-speed machinery knows where the packaging needs to be folded or cut. All these processes work as a connected unit stream.

source:https://www.healthyadvicebook.com/secret-behind-toothpaste-bottom-color/

Put this in your Mouth, and that Frustrating Toothache Will Disappear in a Few Seconds

One of the worst known and most annoying pains of all is the tooth pain, which is also completely unbearable. In fact, this pain is so intense that distracts you from any obligation, puts you in a bad mood, and you can’t eat freely as you always do.

The best option to cure the tooth pain is to run to your trusted dentist. However, toothache usually appears unexpected, in the late evening hours, which is an inappropriate time to go to your dentist. Or imagine you’re traveling away or you can’t go to your dentist for some reason. What will you do to help yourself or help your children? That’s why all people should know about this homemade remedy which is very efficient and provides instant relief.

Probably the biggest problem that can happen is the night tooth pain which can wake you up in late evening hours and disturb your sleep. The natural remedy that is written in this article is excellent and useful, so good that the tooth pain will disappear in just one minute.

NATURAL REMEDY THAT REMOVES A TOOTHACHE IN JUST A MINUTE:

To make this straightforward and excellent solution all you’ll need are the following ingredients:

-Clove powder

-Coconut oil

As you see, you can find these parts incredibly comfortable or you may already have them at your home. To make this natural remedy follow this procedure:

Take half a teaspoon of both components, put them in a glass and mix until you get a paste consistency.

Apply this mixture on the tooth and gum that’s hurting you, and you will feel instant relief (you can do this up to three times a day).

WHY THIS REMEDY ACTUALLY WORKS?

All this is due to eugenol, a substance contained in the clove powder, which is a really effective analgesic, while the coconut oil has antibacterial effects.

Everyone should know about this effective homemade remedy! Share this article and help your friends and relatives to get rid of the tooth pain.



source: http://www.tophealthylifeadvices.com/