This is What Happens to Your Kidneys, Skin, and Brain When You Put on Too Much Makeup

The popularity of makeup products today seems to be greater than ever before in human history. Business Wire states that the global cosmetics market reached a staggering $ 460 billion in 2014 alone. Experts anticipate that the world market for beauty products will continue to rise at an annual rate of 3.8% in the next five years.

We’re all witnesses to just how big the beauty industry is. Just thinking about the huge number of beauty products we see today can be overwhelming. Beauty is taking over even social media sites like YouTube that had a total of 123,164,115 beauty subscribers in 2015. These numbers speak for themselves, and what they’re telling us is that we are becoming a society of makeup junkies.

Humans have used makeup for at least 5000 years for the purpose of enhancing features that are thought of as attractive and hiding perceived flaws such as the first signs and symptoms of wrinkles. And although there is nothing wrong with wanting to beautify yourself occasionally, makeup becomes a problem when it creates psychological dependence.

A study carried out by The Renfrew Center Foundation found that almost half (44%) of all women said they felt unattractive without makeup. But the problem with relying on makeup to build your self-esteem does not end there. More and more medical practitioners, scientists, and consumers are becoming increasingly concerned with how makeup affects our physical health.

The Dangers Of Makeup Products

All makeup products, from foundations to setting powders, contain a great number of chemicals, some of which may even be dangerous to your health. The way certain chemicals in makeup interact with our skin can lead to skin dryness, flaking, and even allergic reactions.

But what is concerning is the fact that these chemicals have the ability to penetrate the deeper layers of our skin and enter our bloodstream. If these chemicals happen to be toxic, then chronic exposure to them presents a significant health risk.

Makeup has been a realistic danger for quite some time now. A study published in the Journal of Archaeological Science found that the bones of Japanese children from the Edo period contained levels of toxic metals a dozen times higher than the safety threshold.

The researchers said that the cause was the use of white facial powder by breastfeeding women that contained dangerous levels of lead and mercury. Another study from 1991 collected samples of kohl eye makeup from third-world countries found that many samples had dangerous levels of lead as well.

But things don’t seem to be much different these days. A recent study released by Breast Cancer Fund (BCF) for their project The Campaign for Safe Cosmetics found that almost half of all kids’ Halloween makeup products tested contained banned and harmful chemicals.

However, most of these toxic chemicals were found at very low levels and as such should not have immediate adverse health outcomes. Furthermore, makeup can be bad for the state of your skin and those wondering how to get rid of acne are often faced with a dilemma of wearing or not wearing makeup as makeup is known to clog pores.

Some of The Harmful Chemicals Found By The BCF Study

Cadmium

A soft, bluish-white metal that studies have linked to kidney failure, bone disease, and even cancer. Researchers believe that cadmium becomes toxic at levels well below limits set forth by the World Health Organization.

The FDA conducted a test of heavy metals found in popular cosmetics (see here). Cadmium was found in several Estee Lauder, Jafra Cosmetics, l’Oreal, Yves Rocher, Revlon, Proctor and Gamble, Mary Kay, and Jane & Co products including powder eye shadows, cream eye shadows, eye primers, and foundations (source). 

Toluene

A paint-thinner that studies suggest can damage the nervous system and lead to neurological disorders such as dementia. Toluene is found in several nail products as well as some hair dyes (more information here). 

Benzophenones

Used in products such as foundation to protect against UV light. An article published in Dermatitis, states that benzophenones can cause allergic reactions such as skin rashes and even anaphylactic shock. Benzophenones are found in lip balms, foundation, nail polish, fragrances, shampoo, conditioner, hairspray, and baby sunscreens (more information here). 

Parabens

These chemicals are added to cosmetic products to prevent bacteria overgrowth. Parabens are potential endocrine disruptors, and one study even found the presence of these compounds in breast cancer tissue raising further concerns. Parabens are commonly used in perfumes and colognes, but can also be found in shower gels, shampoos, conditioners, and lotions (more information here). 

Lead

A heavy metal present in a high number of makeup products, especially those with more pigment such as foundation, eye shadow, lipstick, and eyeliner. Lead is highly toxic when it entered the bloodstream and was found to cause neurological disorders, but also infertility and cancer.

Lead is most commonly found in lip products including lipsticks, lip glosses, and lip liners. It is also found in hair dyes, mascaras, eyeshadows, blushes, and foundations. In the FDA lab study, lead was found in measurable or trace amounts in every product tested except for baby powder and most lotions (see the full results here). 

Talc

A mineral used in powder makeup such as pressed powder foundation and blush but also in liquid foundation. The mineral was found to be often contaminated with asbestos which is a known carcinogen. There has been a large number of studies linking talc powder to ovarian cancer according to a review published in the European Journal of Cancer Prevention.

Talc is most famously found in baby powders, but it is also present in deodorants, feminine hygiene products, powdered eyeshadows and foundations, lipsticks and facemasks (more information here).

Conclusion

While most of these chemicals don’t come in amounts that would be scientifically proven to cause adverse health outcomes, chronic exposure to toxins from daily use of makeup may be a reason for concern as explained by Julia R. Barrett for Environmental Health Perspectives.

If you want to protect your health and your good looks, then reading labels carefully and reducing the amount of makeup you use can protect your health. Consumers have become quite a health conscious over the years, and we see a rise in natural beauty products as a result.

It’s also a good idea to practice makeup-free days which will significantly reduce your exposure to harmful chemicals that may be lurking in even the best makeup products you own. Another thing to keep in mind is to purchase makeup from reputable companies that sell clinically-tested products as these are less likely to contain harmful ingredients.

To find out about "Top 10 Health Recommendations for Women", please visit:http://lg365days.com/top-10-health-recommendations-for-women/

source: http://healthytipshelp.com/

Anti-Ageing Tips and Non-Surgical Procedures for the Face

Although there are obvious causes of premature aging, there are also many ordinary things that are less obvious, which over time can take a toll on the skin and add years to your face. While many of these tips might seem like common sense, following them will help your skin stay younger, for longer. It's never too soon to start looking after your skin.

Wear sun cream

Exposure to the sun is the number one reason for skin aging. Over time it damages the skin, causing wrinkles, loss of elasticity, visible blood vessels, hyperpigmentation and even skin cancer. Even if you aren't sunbathing, you should still protect your skin by wearing sun cream every day.

Not doing so can result in:

• The loss of elasticity in the skin.
• Translucent, thinner looking skin.
• Wrinkles and fine lines.
• Leathery, dryer, rough skin.
• Liver spots on the face, back of hands, arms and body.
• Broken veins and capillaries on the face.
• Skin cancer.

Don't pick your spots!

Given some germs and bacteria that's under the nails and on your hands, it's just not sanitary to touch and pick at your pimples. Picking at them can cause breakouts and even make existing spots worse. You shouldn't pick your spots, ingrown hairs, blackheads or anything else on your face. It can have permanent effects and even leave scars.

Anti-ageing skin care

Cleanse: Gently wash your face both morning and night, but avoid cleansers that have high alcohol content and other drying agents.

Exfoliate: As dead cells accumulate, the complexion becomes dull and uneven. Make sure you exfoliate your skin weekly, using a gentle facial scrub which will keep the skin smooth, healthy and fresh.

Moisturise: Apply moisturizer over your face twice a day, not forgetting to treat the neck and the backs of your hands. Dry, aging skin loses its elasticity, and this is when wrinkles begin to form.

Don't sleep with your make-up on!

It's said that a third of women at least twice a week, go to bed without removing their make-up. Make-up becomes clogged in the pores, making them look larger and resulting in a decline in the collagen, making the skin less supple. Leaving makeup on through the night results in an overgrowth of bacteria on your face, causing acne and giving the skin an unhealthy look.

Do not share makeup

Sharing make-up is a bad idea, as you risk catching infections when sharing someone else's cosmetics. Sharing mascara brushes can pass on eye diseases, and use second-hand lipstick and chap sticks can spread viruses, like cold sores.

Cosmetic clinics offer non-surgical cosmetic treatments for the face. A reputable practitioner knows that the point of a good cosmetic procedure isn't to make you look entirely different, but to make subtle changes, making you look, fresher, giving you clearer, younger looking skin and leaving you feeling confident and happy with your appearance.There are many cosmetic procedures for the face, such as Botox, to reduce fine lines and wrinkles, lip augmentation, and fillers to plump up your lips, laser treatment to remove blemishes, moles and thread veins and chemical peels to smooth the surface of your skin.

The anti-ageing industry has been thrown into turmoil after advertising watchdogs rejected claims made for face creams containing the 'wonder ingredient' retinol.

Claims that this ingredient could turn back the clock by removing fine lines do not stand up to scrutiny, according to the Advertising Standards Authority.

But what many women don't realize is that retinol is another name for vitamin A. This is just one of a number of vitamins and oils found in the foods we eat that can protect against aging.

So with the jury out on certain wrinkle creams, we look at ten alternative ways to keep your skin looking young.

Carrots and tomatoes

Carrots and tomatoes contain beta-carotene - which is the precursor of vitamin A. After the body digests foods that contain beta carotene, it then converts them to vitamin A (retinol).

This chemical stimulates skin cell growth and builds collagen - a structural protein present in the skin which is essential for skin elasticity.

Beta carotene is also a good anti-ageing food because it blocks antioxidants. Antioxidants are our body's defenses against free radicals - highly reactive molecules that may lead to premature aging and disease.

Free radicals are a by-product of the normal usage of oxygen by the body, but they can also arise from pollution, over-exercising, and sunlight exposure.

Citrus fruits

Lemons and limes are good sources of vitamin C which act as an antioxidant, helping to protect the skin against aging. Like vitamin A, vitamin C contained in citrus fruit is essential for the production of collagen in the skin.

Lemon pith is also rich in bioflavonoids - a biologically active compound found in the rinds of citrus fruits. This help strengthens the tiny blood capillaries in the skin and prevents unattractive broken veins.

Hazelnuts and Brazil nuts

Nuts are high in essential fatty acids and when digested act as a support to those essential fatty acids already naturally present in the skin cells. Essential fatty acids help to replenish collagen, naturally, moisturize the skin and help to promote skin firmness. Nuts also contain anti-inflammatory properties which help to ensure that the skin stays smooth and unpimpled.

Avocado

Avocados are rich in the antioxidant vitamin C, contributing to protect the skin against aging. Avocados also contain essential fats, the building blocks of collagen, a structural protein contained in the skin essential for elasticity. You can try applying avocado externally too. Mashed to a pulp, avocado flesh makes a healthy treat for dry, lack-lustre skin.

Give up smoking

There is evidence to show that smokers suffer from more lines and wrinkles than nonsmokers. 'This is because carbon monoxide contained in cigarettes is known to cut off peripheral circulation - the small blood capillaries that feed the skin,' says naturopath Laurence Kirk.

Smoking also stops the body's absorption of vitamin C - an essential ingredient for the growth of new collagen.

Keep out of the sun

A healthy looking tan actually indicates slightly damaged skin. The body has produced melanin, skin pigmentation, in an attempt to protect itself against ultraviolet light. Exposure to ultraviolet light breaks down the structure of collagen. This accelerates wrinkles and aging.

Strawberries

These summer fruits provide a rich source of vitamin C. Vitamin C is essential in building up the tissue of the skin by supporting collagen formation - the scaffolding that supports the skin cells.

Drink plenty of water

As we unconsciously perspire all day, the body loses water vital for the function of our organs. Because of this, an adult should drink at least two liters of water per day. When we are dehydrated, the body diverts the water available to essential organs such as the heart and liver. The skin is not given biological importance. Boosting your intake of water ensures that water, needed for skin cell formation, is diverted to the skin.

Olive oil

The extra virgin olive oil contains healthy antioxidants which protect the skin from pollutants. It also combats the oxidizing effects of the sun on our skin. Oxidation triggers more skin cells to die, leaving skin cells thinner and promoting aging. Applying extra virgin olive oil to the skin after sun exposure may help to protect the skin against damage.

Exercise

Exercise helps with skin renewal because it promotes blood flow and nutrients to the skin's surface. Thanks to blood being pumped around the body, live skin cells lying deep in the skin are pushed up higher to the surface of the skin. This helps to create a fresher, younger appearance because they sit higher up on the skin's surface. See more in our blog at: http://lg365days.com/foods-that-make-you-look-and-feel-younger/

Sources: Mags Whyler and Daily Mail UK

Sources: http://www.dailymail.co.uk/health/article-23397/Natural-ways-skin-looking-younger.html