THIS IS WHAT HAPPENS TO YOUR LIVER AND YOUR BRAIN WHEN YOU DRINK BOILED TURMERIC WATER
Turmeric is one of the world’s most popular spices, thanks to its loads of health-boosting properties.
It has been used in the treatment of liver diseases for centuries.
According to studies, turmeric is effective in reducing liver damage as a result of cirrhosis, iron overdose, high toxicity levels, ethanol, and liver diseases like cholestasis.
Curcumin, turmeric’s active ingredient, reduces the risk of liver cancer by minimizing the effects of human carcinogens on the liver.
Turmeric has also been found to be effective in improving the brain function.
Namely, curcumin averts the accumulation of beta-amyloid plaques by a whopping 40%.
These plaques are among the major causes of Alzheimer’s.
Moreover, other studies have shown that turmeric is beneficial in the treatment of depression.
We present you some effective turmeric recipes that you can consume every day:
Turmeric and Oil/Fat- recipe
Ingredients:
· A tablespoon of coconut oil
· A teaspoon of turmeric
· A pinch pf black pepper
· 2 cups of coconut milk
Instructions:
Put all the ingredients in a saucepan and boil them. Then, remove the saucepan from the heat and drink the mixture warm.
Alternatively, Shop Now bellows for the 100% Natural Turmeric Capsules:
Turmeric Water- recipe
Ingredients:
· 1/4 teaspoon of turmeric
· 1-2 cups of water
Instructions:
Start with boiling the water. Then, add turmeric and boil for 10 more minutes.
Leave the mixture to cool for about 10 minutes before drinking.
source: Turmeric
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