Life and Greatness

EVEN THE DOCTORS CAN NOT FIND EXPLANATION !!! THESE 15 NATURAL TIPS CAN REGENERATE YOUR BONES, REGAIN YOUR VISION AND IMPROVE MEMORY BY 70%!

Here’s a list of 15 natural products that will help reinforce your memory and also enhance brain performance.

You just need to be consistent for optimal results.

1. ROSEMARY

Rosemary contains chemicals that boost brain performance. Its fragrance is also very effective. Just place a rosemary plant in the window, or use an essential oil for massage.

2. BEETS

Beets are loaded with natural nitrates that enhance blood flow in the body and the brain.

3. WHOLE EGGS

You should incorporate a breakfast of eggs into your regular diet to sharpen your memory. Likewise, egg yolks contain choline that boosts brain health.

4. FISH

Fatty fish such as salmon, sardines, and black cod are packed with omega-3 fatty acids, which are essential for the proper functioning of the brain.

5. AVOCADO

Avocados are effective in increasing the blood flow to the brain.

6. BLUEBERRIES

Blueberries are packed with antioxidants that help to safeguard the brain from any oxidative damage.

7. ONION

Regular consumption of raw onions improves memory.

8. WHOLE GRAINS

A whole grain is a super-food for brain development, thanks to its generous content of fibre, complex carbohydrates, and omega 3 fatty acids.

9. TOMATOES

A very strong antioxidant in tomatoes called lycopene defends brain cells from damage from free radicals, and it works great for overall health.

10. GREEN TEA

Drinking 2-3 cups of freshly prepared green tea daily will help sharpen your memory and increase your brain capacity. Green tea actually increases the electrical connectivity of the brain, thereby increasing your levels of concentration and cognitive functions.

11. BLACK CHOCOLATE

Black chocolate contains powerful antioxidants and caffeine, which helps sharpen memory and also raise concentration levels.

12. ACORN SQUASH

Filled with folic acid and vitamin B12,  acorn squash is effective in protecting brain nerves from injury.

13. NUTS

The omega-3 fatty acids in nuts help increase brain power. Nuts also improve the flow of oxygen and vital nutrients to the brain.

14. TURMERIC

Curcumin in turmeric can sharpen memory and prevent inflammation.

15. APPLES

Besides being one of the healthiest fruits to keep fit, apples will also improve your memory.

                                                                                  source: 15NaturalProducts